Tag Archives: dieting

Easiest Ways to Cut Calories and Junk From Your Diet (Healthy Eating Choices)

The Easiest Ways to Cut Calories and Junk From Your Diet

If you’re trying to improve your diet, you’ll often find it’s easier to focus on the things you want to remove from your current eating habits rather than trying to add things. And the best way to make that successful is to focus on just the smallest things that will cause the smallest change to…

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Social Aspect of Dieting and Weight Loss (Healthy Eating Choices)

The Social Aspect of Dieting and Weight Loss

When it comes to losing weight and getting into shape, there is one thing that matters more than any other aspect of your new diet. And that one thing is ‘adherence’. Adherence is essentially just the technical term that describes how well you are able to stick to the diet rules you’ve set yourself. Do…

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