Skill Yoga - The restorative Seated Spinal Twist is great for spine mobility. Athlete, are you doing it right? ✓ Do keep a straight back and an open chest ✓ Do keep
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Your Spine, Your Yoga: Developing stability and mobility for your spine (Your Spine, Your Yoga, 3, Band 3) : McCall MD, Dr. Timothy, Clark, Bernie, McGill Ph.D., Dr. Stuart: Amazon.de: Bücher
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