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Roman Chair Leg Raise
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✨Roman chair oblique leg raises ✨Russian twists ✨Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one minute... | By Trainer Lindsey | Facebook
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Mastering the Roman chair leg raise: A guide unlock abs genetics and core strength
Roman Chair Leg Raises: Use a count of 4 to elevate and a count of 2 to descend. | Spor malzemeleri, Spor, Sağlıklı yaşam
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![How To Do Roman Chair Leg Raises [ab & core exercise] - YouTube](https://i.ytimg.com/vi/jyrA4NJ0cbM/maxresdefault.jpg "How To Do Roman Chair Leg Raises [ab & core exercise] - YouTube")
How To Do Roman Chair Leg Raises [ab & core exercise] - YouTube
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Roman Chair Leg Raises on Vimeo
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