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Legion - 💪🏻PUSH PULL LEGS ROUTINE💪🏻⠀ ⠀ “Push pull legs” routines have been popular for decades now. 👌🏻⠀ ⠀ In fact, just about every time-proven strength and muscle-building program fits this basic
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Push/Pull/Legs by @musclemonsters . Want to give a PPL split a shot? Here's a cheat sheet you can u… | Push pull workout, Push pull legs, Push pull workout routine
Push pull legs workout routine with the meal plan
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Push Pull Legs (PPL) Training Split - Ultimate Guide with Routines & Schedule