Paleo Pumpkin Spice Pancakes

Chocolate University

Paleo Pumpkin Spice Pancakes

Enjoy this month’s kitchen-tested recipe – the Paleo Pumpkin Spice Pancakes!

Prep time: 10 minutes
Cook time: 10 minutes
Serves: 4-6

 

Ingredients:

6 large eggs
2/3 c. pure pumpkin puree
2 T. honey
½ c. almond flour
½ c. coconut flour
1½ t. baking powder
1 T. pumpkin pie spice
1/8 t. salt
3 T. coconut oil, divided

To serve:

1 banana, sliced thin
1/3 c. pecans, chopped
Optional: Real maple syrup

Directions:

1. In a large mixing bowl, whisk the eggs, pumpkin puree, and honey until thoroughly combined.

AD by Inspirational Media
What We Repeatedly Do Poster
Poster
Doing Something Productive Plaque
Plaque
Be Yourself Ceramic Tile
Ceramic Tile
Doing Something Productive Magnet
Magnet
Peace of Mind Wood Box Sign
Wood Box Sign

2. In a separate bowl, combine the almond flour, coconut flour, baking powder, pumpkin pie spice, and salt.

3. Add the dry ingredients to the bowl with the egg mixture and gently fold the two together until blended.

AD by Downloadable Products
Immune Food SolutionsMore DetailsVegan WarriorMore DetailsIntermittent Fasting FormulaMore DetailsJuicing For VitalityMore DetailsKetogenic Diet 101More Details

4. Heat one tablespoon coconut oil in a large griddle over medium heat. Once hot, spoon 2-3 tablespoons per pancake and cook for 3 minutes on the first side, then flip and cook for another 2-3 minutes on the other side. Repeat this process with remaining coconut oil and pancake batter.

5. To serve, stack 2-3 pancakes per serving and top with sliced bananas, chopped pecans, and a drizzle of maple syrup, if desired. Enjoy!

 

Healthy Eating Choices Healthy Primal Living

Leave a Reply

Your email address will not be published. Required fields are marked *