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LOCKING KNEES IN THE LEG PRESS | Many believe that locking knees in leg press can put the knees under stress leading to injuries. But, does this really hold any truth? Watch
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Q: what do we mean when we say, “don't lock your knees!” & why is it bad? 🤔 A: locking your knees is not simply straightening them. locking is... | By Bad
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Orthopedic & Pelvic Health Physical Therapy and Restorative Exercise Blog
