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Dr.Sleep on Twitter: "#ShahAlMuslimWorkoutTips 5 EXERCISES FOR MAXIMUM MUSCLE💪🏻💦 1️⃣Deadlifts ✓Do it 5-10 Sets ✓Weight depends on your stamina/strengths ✓Ni abam angkat ringan2 je🤣😅 ‼️Only REST within 30-45 secs or not more
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