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Avengers Fitness & Zumba - Gym Bandar Menjalara - Calf Raise on leg press - Muscles Worked: Calves - Using a leg press machine, sit down on the machine and place your
Body Fresh Fitness - What are the benefits of the leg press and squat? Both have a place and can be worked into any well rounded training program. Here are some points.💥 . .
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