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The common mistake that most people did on Leg Press exercise is... . ..fully lock out the knees during the leg press, you simultaneously reduce the... | By James Phua | Facebook
The 6 Biggest Leg-Press Mistakes Solved!
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PCYC Deception Bay - KEEP SAFE ON THE LEG PRESS! Locking out your knees each rep, can cause knee pain or even worse, injury! Ensure you always keep a slight bend in
