Flutter Kicks. How to do it: Lie flat on your back with your arms tucked slightly under your hips with palms facing dow… | Bigger hips workout, Abs workout, Workout
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:max_bytes(150000):strip_icc()/scissorkicks-ba95541c4fb74b6980fa6cad2fc03dcd.jpg "Scissor Kicks Are an Advanced Abs Move You Need to Know")
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