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Aaron Curtis - Leg Day. First leg session in two weeks. The DOMS will be strong tomorrow. Workout on Snapchat. Snapchat: twoguysonesnap | Facebook
If you ever wonder why you are so sore two days after leg day, the answer is DOMs, which is Delayed-onset muscle soreness. What can help… | Instagram
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Bo-Yoga - Try these stretches if you are a regular athlete/gym buddy! Doing these regularly will help stave off those horrible post leg-day DOMS! | Facebook
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