Greek Yogurt Berry Cheesecake Parfaits

Chocolate University

Greek Yogurt Berry Cheesecake Parfaits

Enjoy this month’s kitchen-tested recipe – the Greek Yogurt Berry Cheesecake Parfaits!

Prep time: 10 minutes
Chilling time: 2 hours
Serves: 4

Crust Ingredients:

¼ c. raw almonds
¼ c. raw pecans
3 pitted dates, roughly chopped
¼ t. ground cinnamon, plus more for garnish

Cheesecake Ingredients:

4 oz. cream cheese, room temperature
1 c. full-fat Greek yogurt
3 T. honey, preferably local (or maple syrup)
1 t. real vanilla extract
1 c. strawberries, chopped
1 c. raspberries
½ c. blueberries

Directions:

1. In the bowl of a food processor, combine almonds, pecans, dates, and cinnamon. Pulse until the mixture starts to form a ball and the nuts are nicely broken down. Divide the nut crust between 4 individual serving dishes or jars and set aside.

2. In a large mixing bowl, beat the cream cheese, Greek yogurt, honey, and vanilla with an electric mixer until smooth. Set aside.

Tip: If cream cheese isn’t fully softened, beat it first before adding the other ingredients.

AD by Inspirational Media
What We Repeatedly Do Poster
Poster
Doing Something Productive Plaque
Plaque
Be Yourself Ceramic Tile
Ceramic Tile
Doing Something Productive Magnet
Magnet
Peace of Mind Wood Box Sign
Wood Box Sign

3. Divide half of the cheesecake mixture between the 4 serving dishes or jars and divide half of the berries among the individual dishes. Repeat this process with remaining cheesecake mixture and fresh berries.

Featured Resources
Immune Food SolutionsMore DetailsVegan WarriorMore DetailsIntermittent Fasting FormulaMore DetailsJuicing For VitalityMore DetailsKetogenic Diet 101More Details

4. Place the parfaits in the refrigerator for at least 2 hours to chill. To serve, garnish with ground cinnamon or an extra drizzle of honey, if desired. Enjoy!

 

Healthy Eating Choices Healthy Primal Living

Leave a Reply

Your email address will not be published. Required fields are marked *