Leg Press Foot Placement Variations For Quads vs Glutes & Hamstrings | Nutritioneering
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Lauren Simpson on Instagram: “LEG PRESS: QUAD OR GLUTE? 💪🏼🍑🤔 SAVE + RESHARE! I appreciate it so much 🙏🏼❤️ Did you know that slight variations to your foot positioning on…”
Foot positions for varying target muscles on the leg press : r/coolguides
Leg Press For Your Glutes: 6 Tips | PowerliftingTechnique.com
