Life Fitness India - Squats are like a staple for leg workouts. . They strengthen pretty much every muscle in your lower body, including your thighs, core, calves, glutes, hamstrings, and abs—assuming
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Explosive leg workout save this 🔥 👇🏽 Focus : Power & Hypertrophy Main focus - hamstrings , Glutes , calves Got to sip on my… | Instagram
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