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How (and Why!) To Do a Jefferson Deadlift
![JEFFERSON DEADLIFT Primary: [Quadriceps Femoris, Glutes] Secondary: [Erector Spinae, Trapezius] Tertiary: [Transvers… | Workout guide, Exercise, Jefferson squat](https://i.pinimg.com/474x/6f/db/6a/6fdb6ab978966801cb434733d41df336--leg-workouts-legs.jpg "JEFFERSON DEADLIFT Primary: [Quadriceps Femoris, Glutes] Secondary: [Erector Spinae, Trapezius] Tertiary: [Transvers… | Workout guide, Exercise, Jefferson squat")
JEFFERSON DEADLIFT Primary: [Quadriceps Femoris, Glutes] Secondary: [Erector Spinae, Trapezius] Tertiary: [Transvers… | Workout guide, Exercise, Jefferson squat
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