Instant Pot® Cuban-Style Black Beans and Rice

Chocolate University

Instant Pot® Cuban-Style Black Beans and Rice

Enjoy this kitchen-tested recipe package of Pantry Staples Recipes called the Instant Pot® Cuban-Style Black Beans and Rice.

This hearty meatless dish borrows elements from traditional Cuban black bean recipes, such as the oregano, dried cumin, and bay leaves. However, it isn’t intended as a classic “authentic” interpretation.

Although not featured here, a tablespoon of tomato paste added prior to cooking would be a nice addition to the flavor profile of this recipe, especially if served as leftovers the next day.

Tip: Reserve the red portion of the pepper top for garnish

This recipe was tested at 30 minutes active cook time. Although the recipe works at that time, the beans were a little firm. Add an additional two minutes to the active cook time for less firm results.

Prep time: 15 minutes
Cook time: 32 minutes (+ time to come to pressure)
Natural release: 20 minutes natural release
Serves: 4


1 c. dried black beans, rinsed and picked over
1 medium red pepper, seeded and cut into large pieces
½ medium white onion, cut into large pieces
½ T. dried oregano
½ T. dried cumin
1 t. garlic powder
Sea salt and black pepper, to taste
2 whole bay leaves
1½ c. chicken or vegetable broth
1 T. red wine vinegar
2 T. red pepper, diced
3 T. avocado, diced
2 T. fresh cilantro leaves, chopped
1 whole lime, cut into wedges (optional)
3 c. cooked white or yellow rice


1. Add the beans, red pepper, onion, oregano, dried cumin, garlic powder, salt, black pepper, and bay leaves to Instant Pot®.

Featured Resources
Immune Food SolutionsMore DetailsVegan WarriorMore DetailsIntermittent Fasting FormulaMore DetailsJuicing For VitalityMore DetailsKetogenic Diet 101More Details

2. Pour broth on top and add the lid. Set the pressure valve to “sealing” and select the “Manual” cooking option on the “High” setting. Set cook time to 32 minutes.

3. When done cooking, allow the pressure to release naturally for 20 minutes, and then do a quick release of any remaining pressure.

AD by Inspirational Media
What We Repeatedly Do Poster
Doing Something Productive Plaque
Be Yourself Ceramic Tile
Ceramic Tile
Doing Something Productive Magnet
Peace of Mind Wood Box Sign
Wood Box Sign

4. Turn the unit off and carefully remove lid. Transfer red pepper, onion, and ½ cup broth to a blender or food processor. Cover and blend until smooth.

5. Pour pureed vegetable mixture back into the Instant Pot® and add red wine vinegar. Season with additional salt and black pepper, as desired, and stir to combine. Serve immediately over a bed of cooked rice, topped with chopped red pepper, avocado, and cilantro. Offer lime wedges, if desired. Enjoy!

Click on Pantry Staples Recipe Package for more great kitchen-tested recipes!


Healthy Eating Choices Healthy Primal Living

Leave a Reply

Your email address will not be published. Required fields are marked *