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WODwell on Twitter: "Intermediate / advanced athletes should be able to complete the workout in 20-30 minutes. Advanced athletes should do all 3 barbell movements without putting the #barbell down each round:
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Super Legs" Workout, CrossFit Stimulus Travel WOD | WODwell | Crossfit workouts at home, Wod workout, Crossfit workouts
Crossfit Navitas - WOD 93 A nice little leg burn before a burpees sprint, move fast to do less thrusters Enjoy gang and stay safe #crossfitnavitas #community | Facebook
