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Total Health Trust HMO on X: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the-Wall pose is a restorative yoga posture that helps melt away
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HEALOR on X: "The wall up pose is an amazing thing to do for just a few minutes everyday. It increases circulation and removes the stress on your legs and feet that
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YouTube | Legs up the wall, Health benefits, Wall yoga