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TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is
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Legs Up The Wall or Viparita Karani Posture: a gentle inverted posture which is practiced by lying on the bac… | Yoga benefits, Legs up the wall, Easy yoga workouts
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