Apple Cinnamon Overnight Oats

Chocolate University

Apple Cinnamon Overnight Oats

If there’s anything that you want when they first wake up, there’s a pretty big chance that it’s probably going to be a delicious breakfast that they can just grab and start their day. Most of the time anything quick to grab also probably means that you’re sacrificing the nutrition, so what can you do to get a fast breakfast that’s healthy and helps you get out of the door? Oatmeal is typically one of the cereals that can be prepared very quickly, and in some cases with little more than leaving it alone completely. Try this recipe for Apple Cinnamon Overnight Oats.

What You Need

1 cup diced apple
1 cup oats any kind of oats
2 six-ounce containers vanilla Greek yogurt
¼ cup Apple Butter
4 tablespoons chopped walnuts
½ teaspoon ground cinnamon
A moderately sized bowl, or a large tumbler cup

How to Make It

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1. Put your oats in a bowl or large tumbler cup.
2. Add the walnuts and stir along with the greek yogurt.

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3. Heat the apple butter so that it’s liquid and add that to the mixture. Stir in the cinnamon and cover.
If you would like the meal to be ready as soon as you get up, then you can add the apple pieces before you cover the oats.
4. Place the mix into the refrigerator or a cool place to sit until morning. When you go to your oats, they will now be a delicious breakfast ready to spoon up until it’s gone!

 

Healthy Eating Choices Healthy Primal Living

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